Handmade in Ireland
Circadian Rhythm Balancing Pillow Spray
Circadian Rhythm Balancing Pillow Spray
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Drift into a deep, restorative sleep with Haven’s science backed Circadian Pillow Spray.
Expertly crafted to align with your body’s natural rhythms. Infused with a calming blend of Lavender, Copiaba, Cedarwood, Sandalwood, Ho Wood, Bergamot and Ylang Ylang.
This soothing mist promotes relaxation and supports sleep-wake cycle. Just a few sprits on your pillow or linens before bed can help signal your brain that it is time to wind down. Gentle , non-toxin and free from synthetic fragrances, it’s a perfect night time ritual for syncing your sleep with your circadian rhythm.
+ Organic
+ Natural
+ Cruelty Free
+ Vegan
Delivery and returns
Delivery and returns
We ship across Ireland and internationally. Full details are in our shipping policy.

The scent of this pillow spray is gorgeous!! I’m sensitive to fragrance, and strong perfumes often give me a headache, but this blend is so gentle. I can pick up the lavender and warm woody notes, with a little freshness from the bergamot. I spray it on my pillow every night before bed and genuinely look forward to it.
The smell is amazing. So calming. I love to spritz my bedroom an hour before sleep.
This Pillow spray is amazing!!! my favourite nighttime ritual sends me right off to sleep!!!! I love it!! And finally I wake up actually feeling fresh and energetic!!!
The ritual
Three quiet minutes.
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01
Warm
Take a small amount and warm it between your palms.
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02
Massage
Work it into the area with slow, sweeping movements until it has absorbed. After a bath or shower is ideal.
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03
Repeat
Use it morning and evening, or after training. A little, often, is the way to use it.