Haven Natural Skincare
Circadian Rhythm Balancing Pillow Spray
Circadian Rhythm Balancing Pillow Spray
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Drift into a deep, restorative sleep with Haven’s science backed Circadian Pillow Spray.
Expertly crafted to align with your body’s natural rhythms. Infused with a calming blend of Lavender, Copiaba, Cedarwood, Sandalwood, Ho Wood, Bergamot and Ylang Ylang.
This soothing mist promotes relaxation and supports sleep-wake cycle. Just a few sprits on your pillow or linens before bed can help signal your brain that it is time to wind down. Gentle , non-toxin and free from synthetic fragrances, it’s a perfect night time ritual for syncing your sleep with your circadian rhythm.
+ Organic
+ Natural
+ Cruelty Free
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Ingredients
Perfumers Alcohol: Aqua: Triethyl Citrate: Lavendulan Angustifolia (Lavender) essential oil:(Sandalwood) essential oil: Cinnamomum Camphora Linalooiferum (Ho Wood) wood oil : Citrus Bergamia Peel (Bergamot FCF/BGT Free) peel oil: Cananga Odorata (Ylang Ylang) essential oil:
DEEPER INSIGHTS
Featured Ingredients
- Cedarwood Essential Oil: Cedarwood is used for promoting better sleep, it has a warm, woody aroma that has grounding properties. Its natural Sedative effects can relax the body and mind.Some studies conducted suggest that the compounds like cedrol , may influence the pineal gland to release melatonin. Cedarwood is used in Aromatherapy for Insomnia
- Ylang Ylang Essential Oil: Ylang Ylang essential oil reduces stress and anxiety, with its sweet, floral aroma it helps lower Cortisol and promoting a sense of calm before bedtime. Studies have shown that ylang ylang inhaled can reduce Heart Rate and Blood Pressure, this can help transition into a more restful state. Regular use in your nighttime routine can lead to a deeper more restorative sleep
- Bergamot Essential Oil: Bergamot essential oil is known for its ability to ease anxious thoughts and stress. Despite its citrus origin, it has a calming rather than stimulating effect, helping the mind to relax before bed. By Calming the nervous system bergamot can help you fall asleep faster. Its relaxing properties can lead to a deeper, more restorative sleep.
Key Benefits
- Improves Sleep quality
- Supports Natural sleep-Wake Cycle
- Reduces Stress and Anxiety:
How To Use?
Shake well: Essential oils can separate from water, so give the bottle a shake
Spray Lightly: Hold the bottle about 6-8 inches away from the pillow or bedding and mist lightly.
Let it Dry: Wait a few minutes before laying down so the spray can dry a bit and not dampen your pillow
Breathe Deeply: Once your in bed , take a few slow , deep breaths to inhale the calming scent and signal the brain its time to winddown.
Use Consistently: Incorporating into your nightly routine can help train your body to associate the scent with sleep, enhancing its effectiveness over time.
If Pregnant: Test a small spray in your room first to make sure it doesn’t trigger nausea, headaches or sensitivity which is common during pregnancy
Consult your healthcare provider: If you have a high risk pregnancy or concerns check with your doctor or midwife
This Pillow spray is amazing!!! my favourite nighttime ritual sends me right off to sleep!!!! I love it!! And finally I wake up actually feeling fresh and energetic!!!